Grain Regimen (24)b - Soy Milk

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Soy Milk

• Nature and Flavor: Sweet, neutral, non-toxic.

• Functions and Effects: Clears the lungs, transforms phlegm, nourishes deficiencies, and moisturizes dryness. It is commonly known as "plant-based milk."

• Auxiliary Treatment: Nourishes deficiencies, calms coughs, nourishes blood, and nourishes the lungs. It also treats urinary dysfunction.

• Dietary Therapy Recipes:

1) Can be cooked with glutinous rice to make a nourishing porridge for deficiencies.

2) Can also be combined with eggs and sugar to nourish blood and calm coughs.

3) Liu Yi San (a Chinese herbal formula), brewed in soy milk with 3-6 grams per serving, can be used to treat urinary dysfunction.

Please note that this information is related to traditional Chinese medicine and its uses. The translation provided is for informational purposes only and should not replace professional medical advice. Always consult a healthcare professional before using any herbs or treatments for medical purposes.

The "Food and Wellness Series" includes commonly used medicinal foods such as grains, fruits, vegetables, meats, poultry, seafood, and seasonings. For each type of food, we provide detailed information on its taste, effects, and discuss its application in complementary treatment and dietary therapy.

Furthermore, based on recipe types, we categorize them into porridge, pastry and noodles, vegetarian dishes, meat dishes, poultry dishes, seafood dishes, and egg and soup dishes. This classification allows readers to easily find relevant recipes according to their needs.

(Disclaimer: The content of this video is only for the exchange of health knowledge and does not constitute medical advice. Please consult a professional doctor before using diet therapy.)