Grain Regimen (24)c - Tofu

#HealthBenefits #DietaryTherapyRecipes#NourishingRecipe #NourishingMethod #Soybeans #Tofu #RestDiarrhea #Asthma #DietaryTherapy #Dietary therapy recipe

Tofu

Nature and Flavor: Sweet, cool, non-toxic.

Functions and Effects: Clears heat, detoxifies, generates body fluids, moisturizes dryness.

Auxiliary Treatment: Rest diarrhea, asthma.

Dietary Therapy Recipes:

1) Boiling white tofu with vinegar can treat rest diarrhea.

2) Boil a bowl of tofu with 60 grams of rock sugar and half a wine glass of fresh radish juice, take it twice daily to treat asthma.

Please note that this information is related to traditional Chinese medicine and its uses. The translation provided is for informational purposes only and should not replace professional medical advice. Always consult a healthcare professional before using any herbs or treatments for medical purposes.

The "Food and Wellness Series" includes commonly used medicinal foods such as grains, fruits, vegetables, meats, poultry, seafood, and seasonings. For each type of food, we provide detailed information on its taste, effects, and discuss its application in complementary treatment and dietary therapy.

Furthermore, based on recipe types, we categorize them into porridge, pastry and noodles, vegetarian dishes, meat dishes, poultry dishes, seafood dishes, and egg and soup dishes. This classification allows readers to easily find relevant recipes according to their needs.

(Disclaimer: The content of this video is only for the exchange of health knowledge and does not constitute medical advice. Please consult a professional doctor before using diet therapy.)