Grain regimen (13) - Oats

#Supplemental Therapy, #Nutrition, #Stillborn, #Retained Placenta, #Night Sweats, #Stealing Sweats, #Continuous Sweating, #Thin Babies, #Menorrhagia, #Improving Malnutrition in Debilitated Individuals, #Promoting Child Growth, #Dietary Recommendations, #Dietary Approaches

• Nature and Flavor: Sweet, Neutral, Non-toxic.

• Functions and Effects: Extremely nutritious, the richest in protein and fat among grains. Stops excessive sweating, treats difficult childbirth.

• Adjunctive Treatment: Difficult childbirth, night sweats, stealing sweats, continuous sweating.

• Dietary Therapy Recipes:

1) Stillborn, retained placenta: A handful of oats (about 9-12 grams), decocted in warm water and consumed.

2) Night sweats, stealing sweats, continuous sweating: 30-60 grams of oats, decocted in water, or 30 grams of oats and 15 grams of rice bran, decocted, strained, and consumed in two doses, with a spoonful of syrup added each time.

3) Thin babies: Crush oats, removing the husk, steam or make into cakes, and over time, recovery may occur.

4) Menorrhagia: Stew oat straw with fresh chicken blood and wine, and consume.

 Appendix: Oat flakes (oats with husks removed and shaped into flakes)

• Nature and Flavor: Sweet, Neutral, Non-toxic.

• Functions and Effects: Nourishes and strengthens the body, benefits the spleen, supplements qi, suitable for malnourished individuals.

• Assists in the treatment of diabetes.

• Dietary Recommendations:

1) Improving malnutrition in debilitated individuals, promoting child growth: Gently stir oats into boiling water, boil for 5 minutes, simmer, covered, for 5 minutes, and then add sugar, milk, jam, salt, meat, vegetables, or other ingredients as desired. Consume while hot.

2) Oat therapy: The starch contained in this product is not immediately converted into sugar when consumed, making it a good dietary choice for individuals with diabetes."

Please note that this information is related to traditional Chinese medicine and its uses. The translation provided is for informational purposes only and should not replace professional medical advice. Always consult a healthcare professional before using any herbs or treatments for medical purposes.

The "Food and Wellness Series" includes commonly used medicinal foods such as grains, fruits, vegetables, meats, poultry, seafood, and seasonings. For each type of food, we provide detailed information on its taste, effects, and discuss its application in complementary treatment and dietary therapy.

Furthermore, based on recipe types, we categorize them into porridge, pastry and noodles, vegetarian dishes, meat dishes, poultry dishes, seafood dishes, and egg and soup dishes. This classification allows readers to easily find relevant recipes according to their needs.

(Disclaimer: The content of this video is only for the exchange of health knowledge and does not constitute medical advice. Please consult a professional doctor before using diet therapy.)