A must-read-The surprising benefits of lemon!

Any of you heard or knew  about this article?     Sound like a miracle drug.

I remain perplexed
Institute of Health Sciences, 819 N. L.L.C. Charles Street Baltimore , MD 1201.
This is the latest in medicine, effective for cancer!

Read carefully & you be the judge.

Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy.

Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc... It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders.
The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas ... The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.

Institute of Health Sciences, 819 N. L.L.C. Cause Street, Baltimore, MD1201

SEND TO EVERYONE ... ! ! ! ! !

Seven-a-day fruit and veg 'saves lives'

COMMENTS (1067)

By Pippa StephensHealth reporter, BBC News

Few of us eat the recommended five a day, let alone seven portions

Continue reading the main story

Related Stories

• How much fruit and veg should we eat?
• Healthy eating: Is this the ultimate healthy meal?
• Five-a-day campaign: A partial success

Eating seven or more portions of fruit and vegetables a day is healthier than the minimum five currently recommended and would prolong lives, experts say.

A study of 65,226 men and women indicated the more fruit and vegetables people ate, the less likely they were to die - at any given age.

Seven a day cut the risk of dying from cancer and heart disease.

Continue reading the main story

“Start Quote

The clear message here is that the more fruit and vegetables you eat, the less likely you are to die at any age”

Dr Oyinola OyebodeDepartment of Epidemiology and Public Health, UCL

But the government says its "five-a-day" advice is sufficient and that many of us struggle to achieve even this.

Experts said other lifestyle factors, such as not smoking or drinking excessively, may have accounted for the drop in mortality, not just fruit and veg consumption, although the study authors said they had tried to account for this.

Continue reading the main story

Five a day

• The five-a-day message is based on advice from the World Health Organization
• It highlights the health benefits of getting five 80g (3oz) portions of fruit and vegetables every day
• Your five portions should include a variety of fruit and vegetables
• Most fruits and veg count towards five a day
• The government says it can include fresh, frozen, canned, dried or pure juices
• Potatoes and cassava don't count because they mainly contribute starch to the diet

• BBC Science: Is this the ultimate healthy meal?

The University College London researchers used the Health Survey for England, which collects data from people in England each year through questionnaires and nurse visits, to look at diet and lifestyle.

They analysed data between 2001 and 2008, which provided a snapshot rather than people's continuing dietary habits.

The study looked at general mortality as well as death from cancer, heart disease and stroke, and found risk of premature death from any cause decreased as fruit and veg consumption increased.

Risk of death by any cause over the course of the study was reduced by 42% for seven or more (up to around 10 portions a day)

Fresh vegetables had the strongest protective effect, followed by salad and then fruit.

Fruit juice conferred no benefit, while canned fruit appeared to increase the risk of death - possibly because it is stored in sugary syrup, say the researchers.

Lead investigator Dr Oyinlola Oyebode said: "The clear message here is that the more fruit and vegetables you eat, the less likely you are to die - at any age."

She said the size of the effect was "staggering", but added that eating a few portions a day was still better than nothing.

Fresh vegetables appeared to offer the most protection

Fruit and vegetables could have a protective effect against disease as they contained antioxidants, which repair damage to cells, she said.

Dr Oyebode added that both fruit and vegetables contained micronutrients and fibre, both of which are good for health.

She said a "portion" meant about 80g (3oz), meaning "one large fruit or a handful of smaller fruit or veg".

But some experts said the work was not conclusive and that other lifestyle factors may have influenced the results.

Prof Tom Sanders, at the School of Medicine, King's College London, said it was "already known" that people who said they ate lots of fruit and vegetables were health conscious, educated and better-off, which could account for the drop in risk.

"You cannot extrapolate from this kind of information to make sensible pronouncements about what people should eat."

Prof Naveed Sattar, of the University of Glasgow, said promoting a seven-a-day message would be "really challenging".

"It would require governmental support such as subsidising the cost of fruit and vegetables, perhaps by taxing sugar-rich foods, and making available high quality products to all in society," he said.

Dr Alison Tedstone, of Public Health England, said the study was "interesting" but it seemed "premature" to raise the recommended fruit and veg intake because two thirds of people were not eating five or more portions a day.

She said people "tend to understand this five-a-day message", adding: "I think we should keep it simple and stay as we are."

Continue reading the main story

More on healthy eating

• Five ways to up your five a day
• How much fruit and veg should we eat?
• What to use instead of sugar

• BBC Food: Healthy recipes to try yourself

"We are working very hard to improve the availability of fruit and vegetables, as we see it as absolutely integral to somebody's health to choose those five a day," she said.

Victoria Taylor, senior dietician at the British Heart Foundation, said people were still struggling to meet the existing target of at least five a day.

"While you may not be getting your five a day, there's no reason to give up and stop trying as this study showed there were health benefits for every extra portion of fruit and veg people ate," she said.

In Australia, the government's advice is "two plus five" a day - encouraging people to eat two helpings of fruit and five portions of vegetables.

Your comments (1067)

Cleaning Fruit- Chemical-free and EASY!

Pineapple Facts

Pineapple Facts

A Simple Pineapple - MUST Read The pineapple is a member of the bromeliad family. It is extremely rare that bromeliads produce edible fruit. The pineapple is the only available edible bromeliad today. It is a multiple fruit. One pineapple is actually made up of dozens of individual floweret's that grow together to form the entire fruit. Each scale on a pineapple is evidence of a separate flower. Pineapples stop ripening the minute they are picked. No special way of storing them will help ripen them further. Colour is relatively unimportant in determining ripeness. Choose your pineapple by smell. If it smells fresh, tropical and sweet, it will be a good fruit. The more scales on the pineapple, the sweeter and juicier the taste. After you cut off the top, you can plant it. It should grow much like a sweet potato will. This delicious fruit is not only sweet and tropical; it also offers many benefits to our health. Pineapple is a remarkable fruit. We find it enjoyable because of its lush, sweet and exotic flavor, but it may also be one of the most healthful foods available today. If we take a more detailed look at it, we will find that pineapple is valuable for easing indigestion, arthritis or sinusitis. The juice has an anthelmintic effect; it helps get rid of intestinal worms. Let's look at how pineapple affects other conditions. Pineapple is high in manganese, a mineral that is critical to development of strong bones and connective tissue. A cup of fresh pineapple will give you nearly 75% of the recommended daily amount. It is particularly helpful to older adults, whose bones tend to become brittle with age. Bromelain, a proteolytic enzyme, is the key to pineapple's value. Proteolytic means "breaks down protein", which is why pineapple is known to be a digestive aid. It helps the body digest proteins more efficiently. Bromelain is also considered an effective anti-inflammatory. Regular ingestion of at least one half cup of fresh pineapple daily is purported to relieve painful joints common to osteoarthritis. It also produces mild pain relief. In Germany , bromelain is approved as a post-injury medication because it is thought to reduce inflammation and swelling. Orange juice is a popular liquid for those suffering from a cold because it is high in Vitamin C. Fresh pineapple is not only high in this vitamin, but because of the Bromelain, it has the ability to reduce mucous in the throat. If you have a cold with a productive cough, add pineapple to your diet. It is commonly used in Europe as a post-operative measure to cut mucous after certain sinus and throat operations. Those individuals who eat fresh pineapple daily report fewer sinus problems related to allergies. In and of itself, pineapple has a very low risk for allergies. Pineapple is also known to discourage blood clot development. This makes it a valuable dietary addition for frequent fliers and others who may be at risk for blood clots. An old folk remedy for morning sickness is fresh pineapple juice. it really works! Fresh juice and some nuts first thing in the morning often make a difference. It's also good for a healthier mouth. The fresh juice discourages plaque growth.

Hot lemonade save your life

Hot lemonade save your life (Google translation)
Lemon --- only kill cancer cells?
Cut 2-3 thin slices of lemon on the cup / container, and add hot water will become "alkaline water daily drinking is good for everybody. Hot lemonade to release a bitter anti-cancer substances, the latest progress of the effective treatment of cancer in the field of medicine! Please carefully read the following article and judge whether it is effective. Frozen lemonade vitamin C, such as tomatoes cooked than raw good raw tomatoes, lycopene.
Lemon (Citrus) is a miraculous product used to kill cancer cells, it is 10,000 times stronger than chemotherapy.
Its taste is pleasant and it does not produce the terrible effects of chemotherapy.
You can eat it in a different way: A can eat the pulp, juice drinks, sorbets, refreshments, etc. ... It has many advantages, but the most interesting is its impact cysts and tumors. This plant proved to be able to remedy all types of cancer.
Blood pressure is too high, it can regulate blood pressure, anti-depressants, anti-stress and neurological dysfunction. A million times more than the world usually used chemotherapy chemotherapy drug doxorubicin, it slows down the growth of cancer cells.
But even more surprising: the matter of this type of therapy with lemon extract, only to destroy malignant cells, it does not affect healthy cells.
Lemonade the = blood circulation + calcium
Whenever you lemonAIDS to drink a lemon plus thousand cc or two thousand cc of water, according to the personal preferences of the acidity of their deployment. The unsweetened Do sugar, health and beauty!
▲ lemonade
■ lemon juice benefits:
The lemons highly alkalirie be that good treatment of all diseases in medicine, cough, phlegm, fluid and spleen.
Quite helpful, and for the body's blood circulation, and calcium attract rich in vitamin C, can not only prevent cancer, lower cholesterol, food poisoning, eliminate fatigue, increase immunity, slow aging, maintain skin elasticity, and overcome diabetes, high blood pressure, anemia, colds, osteoporosis, disease and so on.
■ strengthen memory:
The face of the working pressure of life, you feel that his memory is getting worse? Face the a heavy school's academic, always harm not keep up with the progress? Let daily cup of lemon juice to solve your problem!
Achieve a balanced standard according to the latest research report shows that in the United States, the intake of vitamin C and vitamin E, helps to strengthen memory, improve flexibility of thinking reaction is the modern diet to enhance memory reference. The study, due to the degradation of the blood circulation, causing blood circulation to the brain is blocked, and hinder the normal functioning of the brain function.
Lemon water-soluble vitamin C has antioxidant efficacy food, so a cup of lemon juice a day can help maintain memory, and without any side effects on the body, and is readily available in the daily life of healthy food.
■ improve osteoporosis:
The citric acid in the lemon can easy to deepen and calcium chelating calcium, can greatly improve the body's absorption of calcium, increased body bone mineral density, thereby preventing osteoporosis. Lack of calcium is one of the reasons can lead to osteoporosis, prevention of osteoporosis first step is to start to improve the diet of life beginning with vitamin C-rich lemon, grapefruit citrus fruit is to eat.
Based lemon to attract the body's blood circulation, as well as calcium, very helpful.
In addition, the citric acid in the lemon juice has anti-enteritis bacteria, Salmonella, enterohemorrhagic coliform 0-157 poisoning bacteria effect, can reduce fatigue substances in the human body lactate production
■ achieve cosmetic results:
Lemon can be said to be the fruit of the women, because it can prevent miscarriage, it said, "should mother and child. But also beauty, because of its citric acid can speckle, prevent pigmentation, orally treated with both effects. Lemon itself is Beauty Taeshina, can promote stomach secretion of proteolytic Mu increase gastrointestinal peristalsis, help digestion and absorption.
Called beauty beauty expert in foreign fruit that lemon juice can be cleansing beauty, prevent and eliminate skin pigmentation (ie speckle), make the skin light junction delicate. So, rub with a slice of lemon facial skin (to be continued) every night before going to bed, that can improve to eliminate grease dirt and blemishes on the face, and may improve wrinkles. Add lemon juice to do with the protein mask, firming and remove the yellow gas, it is radiant. And the original one week at least once with lemon juice to massage nails, utility nail sturdy.
■ anti Economy disease:
Are you afraid to fly long time? Japanese scientists found that lemon juice will help prevent travelers on long-haul aircraft to suffer from Economy Class Syndrome, the scientists suggested that the long-distance travelers should drink a glass of lemon juice every five hours, in order to help promote blood circulation. Researchers who had 13 passengers on long-haul aircraft to conduct experiments, and they drink a large glass of lemon juice, then test and experimental results showed that their blood circulation is 19% faster than before.
The researchers explained, lemon juice, citric acid and lemon polyphenol, can effectively prevent deep-vein thrombosis, adjust blood circulation and reduce the chance of blood clots.
■ cooking cuisine:
Lemon juice not only above several functions, it is able to remove the smell and food odor, taste astringency in the smell of meat, seafood smell egg smell, mushrooms and onions, just add reduce these taste a little lemon juice, and increase the flavor of the food.
■ the magical effect of lemon
◎ sandwiches next put slices of lemon, can keep fresh sandwiches.
◎ lemon juice dripping apple slice to prevent discoloration.
◎ home of mustard stored for too long, and may wish to add two to three drops of lemon juice, spicy increases; cover the surface with lemon slices, Paul mustard sauce and fresh and will not harden.
◎ lemon juice is also a superb cleaners to remove stubborn stains.
White shirt stained with black tea, quickly with water or damp cloth to gently tap, or whether, put a drop of lemon even can immediately removed.
Left scorch marks if not careful when ironing, try coated with lemon juice and dried, can remove the scorch.
◎ washing clothes last a clean water, a few drops of lemon essential oil, can maintain a fresh lemon scent clothing.
Extra virgin the finished lemon juice pomace ◎ on this discarded pity, may wish to be placed in the refrigerator deodorant fresh, or soak in the bathtub, a comfortable bubble lemon bath, beauty Bai Jie body. Know these skills which will really serve several purposes, the benefits of a lot of it!
Bunch of lemon wash juicer, juice refrigerator ice box formed lemon ice, then pour into a sealed bag (zipper bag) on ​​the freezer, to soak lemonade, simply access lemon ice to brew. Multiply lemon rich cheap, well into the fridge lemon juice often available, "lemon" Let your bone this evergreen, often eating out of the office workers, due to the lack of intake of fruits and vegetables, vitamin C is more, down to healthy long-term more harm than good, and how to remedy it?
Experts recommend home drink lemon juice to supplement.
Based lemon to attract the body's blood circulation, as well as calcium, very helpful Moreover, the lemon and the price is not expensive, so might as well eat something this economical and affordable, both cost-effective without beverages

References

• "The Fat Flush Foods"; Ann Louise Gittleman; 2004 page 15, 18-19
• "Fat Flush For Life"; Ann Louise Gittleman; 2010.
• "Daily Mail" newspaper; Lose Weight for Christmas with the Lemon Juice Diet; Louise Atkinson; December 2007.
• "Journal of Agricultural and Food Chemistry"; Metabolism of Antioxidant in Lemon Fruit (Citrus limon BURM. f.) by Human Intestinal Bacteria; Yoshiaki Miyake et al.; 1997.
• PubMed: "Life Sciences"; Lemon flavonoid, eriocitrin, suppresses exercise-induced oxidative damage in rat liver; K. Minato et al.; 2003.

http://www.livestrong.com/article/215380-drinking-hot-water-lemon-in-the-morning/

Read more: http://www.livestrong.com/article/215380-drinking-hot-water-lemon-in-the-morning/#ixzz2MwusNZ6n

The surprising benefits of lemon!

It is so easy, everybody can do it, why not?? Just cut 2-3 thin slices of lemon in a cup/containner (non plastic) and add drinking water will become "alkaline water", drink for the whole day, just by adding drinking water. Take it as drinking water everyday is good for everybody. The surprising benefits of lemon! This is the latest in medicine, effective for cancer! Read carefully & you be the judge. Lemon(Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy. Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc... It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types.Some say it is very useful in all variants of cancer.It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure and anantidepressant, combats stress and nervous disorders. The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that:It destroys the malignant cells in 12 cancers including colon, breast, prostate, lung and pancreas ... The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells. Institute of Health Sciences , 819 N. L.L.C. Cause Street , Baltimore , MD1201

Green Papaya tea - Treatment of Gout

This is a really effective, just mix green papaya cubes to the ordinary green tea, my cousin brother tried and found it very effective. I have also shared with a friend with gout to try this (his "toe joints" started to deform), after a week of drinking this formula there is significant improvement, after two weeks the toe joints heal and revert to normal state. It is almost three years now,
the joint pain is gone, but he maintain the intake between 1-3 times monthly to avoid relapse.

Other friends suffering from years of gout problem have also recovered. It is good for all, even those without gout.

Good formula! Do share with the people in need!

An improved sequence by Professor Lai from the China School of Pharmacy:
Cut green papaya into small cubes, place into the water, bring to boil, then add green tea leaves, similar to the tea-making process. Clinical tests show that this brings better effects for treatment of gout, subject to frequent drinking of this formula.

suffering for years from severe stomach pain around the posterior wall of stomach. He used green papaya as a tea pot to prepare the family tea daily, after a month his chronic disease condition was much improved. His family members with high uric acid were also healed by the same papaya tea. For this Mr Liu planted a lot of papaya to share with relatives and friends with similar sickness.

According to Mr Liu, in selection of the Green Papaya as tea pot, pick those whose shape are fat and short, with larger capacity. Cut off the top part of the papaya, clear away the seeds, open a small hole at the upper side wall to facilitate pouring of tea. Create a small ventilation hole at top cover, put in the tea leaves, pour in boiling water, place the top cover back to papaya, you may use the toothpicks to secure the top cover. Similar to normal process of preparing tea.

Liu like to use Oolong tea as the taste is good. He was pleasantly surprised that the stomach pains he suffered for many years was healed after a month of drinking tea from the green papaya pot, without taking any other medication. He passed some green papaya leaves to a friend who worked at a Medical Center to test and analyse the content. The tests confirmed that healthy the enzyme present in papaya is beneficial to human health. Now as papaya in Mr Liu's orchard is yeilding suitable size fruit, he would share the fruits with family and friends.
 Xu Fuchang, an experienced papaya farmers, the green papaya refers to papaya that is not ripe, where the skin is still green in colour. Generally, the papaya takes about four months to fully mature and ripe,
but there healing effect would be lost after it is fully ripe. Green Papaya should be harvested when the papaya is approximately three months old, when the fruit is still firm, and the "papaya milk" contains high papaya enzyme and other healthy ingredients. Not only the green papaya can be used in tea drinking, you may also cut them into cubes, and boil with the ribs, or even slicing the green papaya into fine long pieces and fried with garlic, very tasty, and no adverse effects on the human body.

Don't eat the strawberry or any fruit in the cake

A man who works in the cake shop said that the strawberry or any other fruit in the cake are just for decoration.
Those fruit never wash. Because once you wash them it is become much easier went bad. So these fruit never wash and so there may has a lot of germicide which is used in farmer crops stay on the surface of fruit.

Papaya for Uric Acid Problem - FRUIT MATTERS

 

Papaya:

Say bye-bye to uric acid problem!


This is a really effective; just mix green papaya cubes to ordinary green tea, my cousin tried it and found it very effective.

I have also shared with a friend with gout to try this (his "toe joints" had started to deform), after a week of drinking this formula there is significant improvement, and after two weeks the toe joints healed and reverted to normal state.
It is almost three years now, the joint pain is gone, but he maintains the intake between 1-3 times monthly to avoid relapse. Other friends suffering from years of gout problem have also recovered. It is good for all, even those without gout.
An improved sequence by Professor Lai from the China School of Pharmacy: Cut green papaya into small cubes, place into water, bring to boil, and then add tea leaves, similar to the tea-making process.

Clinical tests show that this brings better effects for treatment of gout, subject to frequent drinking of this formula.Mr. Liu Qing, Chief of the Rende Town in Tainan, was suffering for years from severe stomach pain around the posterior wall of stomach. He used green papaya as a tea pot to prepare the family tea daily. After a month, his chronic disease condition was much improved. His family members who had high uric acid were also healed by the same papaya tea. For this Mr. Liu planted a lot of papaya to share with relatives and friends with similar sickness.
According to Mr. Liu, in selecting the green papaya as a tea pot, pick those which are fat and short, with larger capacity. Cut off the top part of the papaya, clear away the seeds, and open a small hole at the upper side wall to facilitate pouring of tea. Create a small ventilation hole at top cover, put in the tea leaves, pour in boiling water and place the top cover back onto the papaya.

You may also use toothpicks to secure the top cover.
It’s similar to normal process of preparing tea.
Mr Liu likes to use Oolong tea as the taste is good. He was pleasantly surprised that the stomach pains he suffered for many years was healed after a month of drinking tea from the green papaya pot, without taking any other medication. He passed some green papaya leaves to a friend who worked at a Medical Centre to test and analyse the content. The tests confirmed that the healthy enzyme present in papaya is beneficial to human health. Now as the papayas in Mr. Liu's orchard are yielding suitable size fruits, he would share the fruits with family and friends. Mr Xu Fuchang, an experienced papaya farmer, said green papayas means unripe papayas, where the skin is still green in colour.

Generally, the papaya takes about four months to fully mature and ripen, but the healing effect would be lost after it is fully ripe. Green papayas should be harvested when the papaya is approximately three months old, when the fruit is still firm, and the "papaya milk" contains high papaya enzyme and other healthy ingredients.

Not only the green papaya can be used in tea drinking, you may also cut them into cubes, and boil with the ribs, or even slicing the green papaya into fine long pieces and fried with garlic, very tasty, and no adverse effects on the human body.

Try first this remedy and see result or effect. Or esle try eating freshly cut papaya for immune system and a healthy lifestyle.