Grain Regimen (14) - West Valley Rice (Sha Mu Mian)

#AuxiliaryTreatment，#SpleenStomachWeakness, #Indigestion，#CoughLungConditions，#Constipation，#PostpartumWeakness #PostIllnessDebility，#DietaryTherapyRecipes

Analysis of Nature and Flavor, Functions and Effects, Auxiliary Treatment, and Dietary Therapy Recipes

- Nature and Flavor: Sweet, Neutral, Warm, Non-toxic.

- Functions and Effects: Warms the Middle Jiao, Strengthens the Spleen, and Aids in Transforming Phlegm in the Lungs.

- Auxiliary Treatment: Suitable for indigestion, cough due to lung conditions, constipation, postpartum weakness, and post-illness debility.

- Dietary Therapy Recipes:

1.For Weakness of the Spleen and Stomach, Indigestion: Cook an appropriate amount of West Valley Rice into a porridge and consume.

2.For Lung Conditions with Cough, Constipation: Divide and cook West Valley Rice with Euryale Seeds (Fox Nuts) and Chinese Yam, then consume an appropriate amount.

3.For Postpartum Weakness and Post-illness Debility: Take an appropriate amount of West Valley Rice, cook it with water, add an adequate amount of rock sugar, consume regularly.

Please note that this information is related to traditional Chinese medicine and its uses. The translation provided is for informational purposes only and should not replace professional medical advice. Always consult a healthcare professional before using any herbs or treatments for medical purposes.

The "Food and Wellness Series" includes commonly used medicinal foods such as grains, fruits, vegetables, meats, poultry, seafood, and seasonings. For each type of food, we provide detailed information on its taste, effects, and discuss its application in complementary treatment and dietary therapy.

Furthermore, based on recipe types, we categorize them into porridge, pastry and noodles, vegetarian dishes, meat dishes, poultry dishes, seafood dishes, and egg and soup dishes. This classification allows readers to easily find relevant recipes according to their needs.

(Disclaimer: The content of this video is only for the exchange of health knowledge and does not constitute medical advice. Please consult a professional doctor before using diet therapy.)